Ingredients:
ane large spaghetti squash
ane tablespoon butter
ane tablespoon olive oil
ane jalapeno, minced
3 cloves garlic, minced
ane onion, chopped
10 oz crimini mushrooms, sliced
3/4 (loose) loving loving cup babe spinach
ii cups cubed, cooked chicken breast
14 oz canned black beans, drained
bounding primary salt
freshly the world black pepper
Directions:
Preheat oven to 350. Line a baking canvass alongside parchment paper or foil. Cut the mash inward half from tiptop to bottom. Scoop out the seeds together with discard. Place the mash cutting side downwardly on the parchment. Bake for 30-40 minutes or until the pare is easily pierced alongside a fork. Scoop out the insides. Set aside.
Meanwhile, oestrus the stone oil together with butter inward a large skillet. Cook the onion, garlic together with mushrooms until the onion is soft together with translucent, close v minutes. Stir inward the spinach together with railroad train 1-2 minutes or until wilted. Add the chicken, beans, mutual common salt together with pepper together with cook, stirring occasionally, until warmed through together with all ingredients are evenly distributed. Serve immediately.
My thoughts:
We had/have a serious block of H2O H2O ice on our street this calendar calendar week right where I would comport proceed to drive over to acquire back to my house. I'm from Baltimore, we don't drive inward the snowfall or ice. Matt advised me not to locomote out if I could avoid it therefore he went to Costco after function together with picked upward a rotisserie chicken, suntan lotion for our trip to Orlando for Food Blog Forum this week, mushrooms, Irish Gaelic Gaelic foods together with other odds together with ends. We had planned only to acquire cheap takeout for dinner (classy!) on Sabbatum but the 2-3 inches of score snowfall predicted turned into 8-12 inches of morn fourth dimension together with afternoon and score snowfall therefore I had to scramble to build dinner. Luckily I had spinach leftover from Thursday nighttime tacos together with spaghetti mash from my practise box therefore I was able to cobble together this. I wasn't going to post service this but it turned out really, truly good! Matt had shut to on rice but I sentiment it was fine as-is. Matt is ever amazed at my mightiness to plow random things we comport proceed on paw into a skilful meal. I'd acquire inward again, fifty-fifty if I wasn't snowed in. The spaghetti mash adds shut to majority without pretending it is actual pasta (which I appreciate) together with the beans together with chicken plow it into a goal meal.
Sumber https://new-myrecipes.blogspot.com/
Comments
Post a Comment