Summer Chili

Ingredients:
1 lb beef transcend round, cubed
ii medium zucchini, diced
1 onion, diced
30 oz canned diced tomatoes, drained
xv oz kidney beans, drained
iii jalapenos, diced
1 habanero, diced
4 cloves garlic, minced
1 loving loving cup diced okra
1/2-1 teaspoon chili powder
1 tablespoon Worcestershire sauce
kosher salt
freshly reason nighttime pepper

Directions:

Spray a skillet alongside nonstick spray. Quickly saute the meat likewise every bit raw vegetables until the meat is alone barely cooked on all sides. Add to a 4 quart tedious cooker. Stir. Add inward the spices, tomatoes likewise every bit beans. Stir to evenly combine. Cook on low 7-8 hrs likewise every bit together with and so high until ready to serve (up to ii hours). Stir prior to serving.

My thoughts:

I dearest using the tedious cooker inward the summertime therefore I don't oestrus upwards the set alongside my cooking. One can't hap all their meals eating salad. This chili is a slap-up means to utilisation the best of the summertime exercise inward a heartier way.

I used most seasonal, local ingredients (the zucchini, okra likewise every bit peppers) inward this 1 simply soundless used canned tomatoes because 1. they function slap-up inward the tedious cooker likewise every bit 2. when fresh tomatoes feel of enjoy this great, I'm eating them raw.

Note: if yous lot acquire out out the meat likewise every bit the Worcestershire sauce, this would build a lovely vegan chili. I alone added the meat for a niggling extra protein likewise every bit the Worcestershire sauce for a punch of umami.
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